I started this because I’ve been using the “un-f-your-habitat” website. perfectionist/procrastinator/anxiety/PTSD…
the fact that its a GONG is awesome, because its loud and I can hear it with music on, etc. and the tone is low enough that it is not startling or scary like an alarm can be.
LOVE LOVE LOVE. 20 minute chunks of working on anything from cleaning to giving the dog extra love. then, 10 minute breaks.
feels like “success” everytime i hear the gong.
THANK YOU!
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This shit is probably forgotten by the world, two years without a new com
Love it ! Nothing has been able to make me focus like this.
Tried a lot of different techniques. Got a lot done- Studying Anatomy.
Thank you!
I just did six minutes of planning for tomorrow. It helps to keep the day together if I plan!
I started this because I’ve been using the “un-f-your-habitat” website. perfectionist/procrastinator/anxiety/PTSD…
the fact that its a GONG is awesome, because its loud and I can hear it with music on, etc. and the tone is low enough that it is not startling or scary like an alarm can be.
LOVE LOVE LOVE. 20 minute chunks of working on anything from cleaning to giving the dog extra love. then, 10 minute breaks.
feels like “success” everytime i hear the gong.
THANK YOU!