If you’re constantly oblivious to the truth, then what good is it? If you don’t know what you’re capable of, then how would you pursue anything of greatness? Successful people are constantly aware of their aptitude. They know they’re capable of great things and that’s why they pursue accomplishing great things with vengeance. Some examples: […]

There’s a lot that holding a yoga posture can teach you about how to live. You’re taught that when holding a posture, you should release any muscles not being used, such as around the eyes, forehead and throat. Holding tension in these areas not only brings fatigue more quickly, but obstructs your flow of internal […]

I haven’t been blogging as consistently as I want to, which is why I’m making a public declaration to all who read this: I’ll be publishing two posts a week for the next eight weeks. While I’m using a public declaration to get myself to post more frequently, you can use this strategy for various […]

There are many things we’d never do to others, but are more than willing to do to ourselves. If your roommates had a big day tomorrow, would you blast your music knowing it would keep them up? If your friend was trying to lose weight, would you put a big platter of donuts in front […]