There’s commitment and then there’s true commitment.

While both forms of commitment can accomplish your goals, one’s far more powerful than the other and creates far greater likelihood of success than the other.

For example, you could go on a diet while still having fattening foods in your house and succeed but you can’t say you were ever truly committed.

True commitment ruthlessly acknowledges the synergism of life.

Someone truly committed would have ensured only healthy foods were in their house.

Let’s take me for example. I can indeed say I’m truly committed to doing my yoga practice every morning because I choose to go to sleep early every night.

Of course I could go to sleep late every night and still manage to do my yoga practice in the morning. But if I did that, I would only be committed to my yoga practice instead of truly committed.

After all, the more rested I am in the morning the easier it is for me to do my yoga practice and thus the more likely I am to do it.

There’s a huge difference between commitment and true commitment, and it’s vital to have absolute clarity on how much they differ.

Even walking down the candy aisle of a grocery store while on a diet will render you not truly committed because by doing so, you’re allowing your psyche to absorb pictures of myriads of delicious treats which can later affect you during a weak moment.

Even the thoughts you choose to think can determine whether or not you’re truly committed to a goal!

For example, my brother and I recently started a t-shirt company.

Do you think I ever ask the question “what if it fails?” Of course not. That question won’t help me and would render me not truly committed to success.

Instead, the only question I ask myself is “What can I do to make this business successful?”

Make no mistakes about it, being truly committed to anything is a very serious challenge.

But if success is priority to you, you won’t opt for anything but true commitment.

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How Quickly Can You Change?

by Bamboo Forest

Can you change in an instant?

Of course you can.

How do I know?

Because every time you’ve changed it was instantaneous.

While it may have taken time to ready yourself for change–once it occurred–undoubtedly–it was instantaneous.

What’s important, then, is making the ‘getting ready’ stage as quick as possible.

The biggest barrier to people changing quickly is they simply fail to believe they can. And if you believe you can’t, you won’t.

By believing it’s impossible to change quickly you’ve erected a barrier that prevents you from doing so.

Indeed, your chains were created by you!

Have you ever heard the story of the four-minute mile?

For thousands of years it was believed it was impossible to run a mile in less than four minutes until in 1954 Roger Bannister was the first man to break the four minute barrier.

Within a year of Bannister’s accomplishment 37 additional runners ran the mile in under four minutes. And the year after that 300 more runners broke the four minute mile.

Prior to Bannister breaking the four minute mile, no one had outward references to provide them with the belief they also could do it and that’s why no one did.

Indeed, if your beliefs are faulty, your potential won’t be fulfilled.

In the book Awaken the Giant Within, Tony Robbins covers a set of beliefs that must be adopted if one wants to change quickly:

“The first belief we must have if we’re going to create change quickly is that we can change now.  . . .

The second belief that you and I must have if we’re going to create long-term change is that we’re responsible for our own change, not anyone else.  . . .”

Tony then explains three specific beliefs about responsibility that a person must have if they’re going to create long-term change:

“1. First, we must believe, “Something must change”–not that it should change, not that it could or ought to, but that it absolutely must. . . .

2. Second, we must not only believe that things must change, but we must believe, “I must change it.”

3. Third, we have to believe, “I can change it.”

The belief that you can’t change something quickly about yourself is a false belief propped up by society. It, in no way, represents truth.

If you believe you can’t do something, all effort to do it will be in vain.

Photo by ravedelay

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Just Say No to Dogma

September 28, 2011

“If your dogma prevents you from being the best that you can be, you’re essentially committed to mediocrity.” ~Bamboo Forest Dogma is problematic because it generates predicted results. For example: “If you do what you’ve always done, you’ll get what you’ve always gotten.” ~Tony Robbins And… “If you do not change direction, you may end [...]

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The Art of Self-Discipline (And Why it’s So Damn Easy)

July 1, 2011

Last night I had a life changing epiphany on self-discipline. Imagine you have a huge mental burden that you could release if you chose to, but you opt to instead hold onto it even as you write your novel. If you can write a novel while maintaining your mental burden, that means you have amazing [...]

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How to Stop Giving People Demons

June 29, 2011

Every one of us has demons. It’s part of what makes us human. The problem isn’t having demons. The problem is giving people demons they don’t need. One of the most important aspects of life is making it easy for others to reach their full potential instead of making it difficult. A simple example of [...]

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Choose Your Identity Or It Will Be Chosen For You

June 27, 2011

While walking in China Town I passed a beautiful gem of a girl working at a kiosk selling pillows. Though, I kept walking. I then realized I allowed my fear determine my identity instead of myself determining my identity. I’m one that approaches a girl when I find it worthy to do so. Fear will [...]

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Why Making An Effort Is Not Enough

June 22, 2011

The fence is the worst place to be when you want to accomplish something. Staying on the fence creates the illusion that you’re accomplishing something when you’re accomplishing nothing. And the really sad thing is that even though you aren’t accomplishing anything by sitting on the fence, you’re still exerting tremendous effort. Shouldn’t we get [...]

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Don’t Wait For This to Happen Before You Believe in Yourself

April 18, 2011

Ever known someone of your skill level or less that accomplished something great and suddenly this made you believe in yourself? Some examples: Your friend who is less attractive than you starts dating a very attractive person. Suddenly you believe that you also could date someone very attractive. Someone you know that’s more overweight than [...]

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What a Car Ride and Breaking Bad Habits Have in Common

April 16, 2011

Would you sit in a car seat for 30 minutes while parked in the garage just for kicks? I doubt it. You’d go nuts. If, however, you were sitting in a car seat while traveling to your favorite restaurant to meet some close friends, you’d happily stay seated for 30 minutes without a hitch. After [...]

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What Reincarnation Can Teach You About Life

April 8, 2011

I have no idea whether reincarnation exists or not. Regardless, there is much we can learn from this concept. If it does exist, would you ever judge someone based on how they lived in a past life? I doubt it. In fact, you’d probably agree that the notion of judging someone based on a past [...]

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